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Recently, after arriving back from Sedona, Arizona, there have been some changes happening in my life. I can still hear my friend EagleSpirit saying “Shift happens with you visit Sedona.” Major shifts that made me feel uncomfortable and have left me questioning the direction I was going. But, if these changes were pleasant, would I even question my direction at all?

Stress, uncertainty, and even confusion clouded my mind and my heart. I felt stuck. “Change is good”, so they say. But why does it feel so uncomfortable? What did I have to learn from this lesson?

Trying to gain some understanding of the situation, and of myself within this dilemma, I turned to my Crystal Ally Cards and gave myself a reading. The reading spoke to me, but one cards stood out the most. This was the card that represented the supportive energy that was going to help me get through this. It was the card of Hope.

Today, I am sharing with you what my morning routine looks like, to give you an idea of what to incorporate in your morning to set yourself up to have a radiant day.
I never used to be a morning person. I didn't enjoy getting up and rushing to get ready for work. Sleeping in on the weekends or days off was something I looked forward to. But that has changed over the years. I now wake up earlier and enjoy it better.

Before going to bed, there are a few things I do.

  • No cell phone in the bedroom. Cell phones emit harmful electromagnetic frequencies which can disrupt sleep. Also, notifications can be a distraction keeping you up longer and preventing a good night sleep. The cell phone is left to charge overnight, in the kitchen, and on airplane mode.
  •  The alarm clock is set to the classical music radio station so that I wake up to pleasant music rather than the sound of a jarring alarm. The volume can also be a factor, so I have it set so that it's loud enough for me to hear but not too lout as to wake me up in a panic.

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